"Jiu-Jitsu is like a philosophy. It helps me learn how to face life." -Helio Gracie

Royce's father, Helio, said, "Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength."

At Royce Gracie Academy of Glastonbury, we pride ourselves on delivering world-class instruction in a safe, welcoming and clean environment so that you and your children can learn to protect yourselves while having fun and getting fit! If you are looking for exercise, flexibility, health, self defense, or just want to try something different, come try a class!

It doesn't matter what attributes you come with - Our classes will sharpen your mind and teach you how to use your physical and mental strengths to your advantage.

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